CRNY 4x4x48 to benefit AFSP

Join us on March 4, 2022


Welcome to CRNY 4x4x48 to benefit AFSP

Event Details

Date: 11:00PM, Friday 3/4/22 - 8:00PM, Sunday 3/6/22  
Event Time: 11:00 pm - 8:00 pm

For more information, please contact:
Contact Name: Sandra Goldmeer 
Contact Phone: 518-791-1544 
Contact Email:

4x4x48 - 4 Miles every 4 Hours for 48 Hours (or see below for other options!!)

During the weekend of March 4-6, 2022, Join us to participate in a version of David Goggin’s endurance event with the goal of bringing awareness to mental health and Suicide Prevention and making a considerable donation to Capital Region NY Chapter of the American Foundation for Suicide Prevention.

Last year, Jessica Padula, a CRNY Volunteer raised over $14,000 for this effort by running 4 miles every 4 hours for 48 hours. AFSP is very close to Jessica’s heart because she has lost family members, her husband, and almost herself to suicide. Her survival has taught her to do as much as she can to help those who are struggling.

We invite you to JOIN her in her efforts by donating, or by registering yourself to participate either virtually or live at Crossfit Shatter (see information below)

Anyone who registers and raises $200 for their own effort will receive a TEAM AFSP shirt sent to them after the event dates.


Don't want to run??  LOOKING for OTHER OPTIONS?

CROSSFIT SHATTER is also doing the 4x4x48 in an endurance workout form and is giving options for a single workout, 24, 36 or 48 hour participation.   All proceeds raised from their event will go to the CRNY Chapter of AFSP!
Check out their activity at